YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT
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Embrace Wellness Wherever You Are with the Yoga Deck: Discover the transformative power of yoga and meditation with 'YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT' by Olivia H. Miller. This beautifully illustrated deck is designed for yogis of all levels - from beginners to experts and even teachers, offering a versatile approach to integrating yoga into your daily life.
Why the Yoga Deck is a Must-Have:
- 50 Illustrated Cards: Each card provides detailed instructions, benefits, and an affirmation for a yoga pose or meditation, making your practice more meaningful and effective.
- Adaptable and User-Friendly: Whether you have just a few minutes or more time to spare, choose a single card for a quick session or follow one of the provided sequences for a more structured practice.
- Customizable Routines: Tailor your yoga and meditation routine to address your specific needs, focusing on stress relief, strength, energy, or relaxation.
- Ideal for Any Setting: These portable cards are perfect for use in various environments - in the park, at the office, or at home, providing a flexible solution for wellness anytime, anywhere.
- Benefits for Body, Mind, and Spirit: Experience a holistic approach to health, enhancing your physical, mental, and spiritual well-being through the practice of yoga and meditation.
Product Details:
- Publication Date: 2001
- Format: Boxed set for easy storage and transport.
- Pieces: 50 beautifully illustrated cards.
- Size: 5.75 x 4.25 x 1.49 inches, conveniently sized for carrying with you on-the-go.
Ideal For:
- Yoga Practitioners of All Levels: Whether you're a beginner or an experienced yogi, this deck offers something for everyone.
- Busy Individuals Seeking Balance: Perfect for those looking to incorporate quick, effective yoga practices into a busy lifestyle.
- Yoga Teachers and Students: An excellent tool for teachers and a helpful guide for students to continue their practice outside the studio.
Transform Your Practice with the Yoga Deck: 'YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT' is more than just a set of cards; it's an invitation to explore and deepen your yoga practice, bringing balance and tranquility into your daily life. Add this deck to your wellness routine and let each card guide you on a journey of health, harmony, and self-discovery. 🧘♀️🌿🌞
YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT
- Precio unitario
- / por
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Embrace Wellness Wherever You Are with the Yoga Deck: Discover the transformative power of yoga and meditation with 'YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT' by Olivia H. Miller. This beautifully illustrated deck is designed for yogis of all levels - from beginners to experts and even teachers, offering a versatile approach to integrating yoga into your daily life.
Why the Yoga Deck is a Must-Have:
- 50 Illustrated Cards: Each card provides detailed instructions, benefits, and an affirmation for a yoga pose or meditation, making your practice more meaningful and effective.
- Adaptable and User-Friendly: Whether you have just a few minutes or more time to spare, choose a single card for a quick session or follow one of the provided sequences for a more structured practice.
- Customizable Routines: Tailor your yoga and meditation routine to address your specific needs, focusing on stress relief, strength, energy, or relaxation.
- Ideal for Any Setting: These portable cards are perfect for use in various environments - in the park, at the office, or at home, providing a flexible solution for wellness anytime, anywhere.
- Benefits for Body, Mind, and Spirit: Experience a holistic approach to health, enhancing your physical, mental, and spiritual well-being through the practice of yoga and meditation.
Product Details:
- Publication Date: 2001
- Format: Boxed set for easy storage and transport.
- Pieces: 50 beautifully illustrated cards.
- Size: 5.75 x 4.25 x 1.49 inches, conveniently sized for carrying with you on-the-go.
Ideal For:
- Yoga Practitioners of All Levels: Whether you're a beginner or an experienced yogi, this deck offers something for everyone.
- Busy Individuals Seeking Balance: Perfect for those looking to incorporate quick, effective yoga practices into a busy lifestyle.
- Yoga Teachers and Students: An excellent tool for teachers and a helpful guide for students to continue their practice outside the studio.
Transform Your Practice with the Yoga Deck: 'YOGA DECK: 50 POSES & MEDITATIONS FOR BODY, MIND, & SPIRIT' is more than just a set of cards; it's an invitation to explore and deepen your yoga practice, bringing balance and tranquility into your daily life. Add this deck to your wellness routine and let each card guide you on a journey of health, harmony, and self-discovery. 🧘♀️🌿🌞