1001 Pearls of Wisdom by Liz Lark

Dive into the depths of yogic philosophy with "1001 Pearls of Wisdom" by Liz Lark, a chunky and vividly colorful book that takes yoga beyond the physical practice and into the realms of mind, emotions, spirit, and body. This book is a treasure trove of classical and modern yogic insights, perfect for anyone looking to deepen their understanding of this ancient practice.

Key Features:

• Rich Yogic Content: Drawing from classical texts like the Bhagavad Gita and the Upanishads, as well as teachings from modern Indian and Western yogis.
• Comprehensive Yoga Guide: Defines key yoga terms and highlights important themes in yoga philosophy.
• Practical Yoga Applications: Offers asanas (postures), meditations, breathing exercises, mantras, and mudras suitable for various occasions and skill levels.
• Versatile and Accessible: Ideal as a supplemental guide for yoga classes or for personal study.
• Portable Size: Measuring 5.25 x 4.25 x 1.5 inches, it's the perfect size to fit in your yoga bag.
• Format and Pages: Available in paperback with 384 pages of rich content.
• ISBN: The book carries the ISBN 9780811863582.
• Publication Date: Published in 2008.

Benefits:

• Enhances both practical and philosophical understanding of yoga.
• Serves as a comprehensive reference for yoga practitioners of all levels.
• Beautifully illustrated and easy to navigate, making it a delightful read.

Whether you are a seasoned yogi or new to the practice, "1001 Pearls of Wisdom" by Liz Lark is a must-have guide that complements any spiritual journey through yoga. This book is not just a reading experience; it's an exploration into the soul of yoga.